let's get into it.
SEA MOSS - sea moss may have been very trendy in 2022 - but it is well worth the hype. it is a rich source of many vitamins, minerals, and anti-inflammatory compounds that are well worth the taste and texture some people cannot seem to get behind. sea moss has made biggest difference in my digestion system & skin and quite frankly this will stay in my morning routine indefinitely. this is one of the products i tribute to clearing my cystic acne. the one I love is by Akasha, a brand based in LA who grows their sea moss in St Lucia. the real deal.
ALOE VERA JUICE - take 2 shots, yes shots. I take two every morning in a literal shot glass. this has has served the greatest benefit to my digestive system which in turn - provides me with a lot more energy. the days I do not drink this in the morning I literally feel a difference. the reason I drink it in the morning (away from food) is because it has very high water content. drinking it first thing in the morning on an empty stomach will allow better absorption, hydration, and allow your system to push out toxins! dry january anyone?
DIGESTIVE ENZYMES - what would I do without you? these speak for themselves. coming from someone that has suffered gut dysbiosis - and extreme lack of natural enzymes to break down food, these have single handedly made eating food more enjoyable again. I highly recommend these to anyone with bloating / digestive issues. as for the rest of you - pop 2 of these after a big meal and your stomach will thank you.
ICE ROLLER - alas, another trendy product. but worth it? yes. it decreases puffiness in your face, soothes active acne, and is genuinely so relaxing in the morning. I love waking up and reaching for the ice roller to not only help wake me up, but to snatch my face. ahhhh yes.
JAN MARINI SKIN CARE - i will never stop loving you, Jan. this skincare is my ride or die. I love it because it is a 5 step system that is easy, science backed, and genuinely provides lasting results. my skin has become plump and ACNE FREE. I personally become very overwhelmed shopping for skincare but this made it easy and to the point. do not get it twisted, topical products make a difference but they will only blanket your acne until you heal the root of your problems internally - either way, this stuff works. shop jan here
what will be the hot list of 2023? stay tuned.